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• Body Unconfident
• Stressed Out
• Shy or Nervous
• Terrified
• Can't Sleep
• Worry Worry Worry
• Dodgy Tummy
• Could Do Better - Learning
• Could Do Better - Work
• Could Do Better - Sport
• Could Do Better - Life
• Nervous Driver
• Can't Kick The Habit
• Stuck In A Rut
• None Of The Above

Hypnotherapy to help you do things better

Using cognitive behavioural hypnotherapy we help people with a range of problems, including weight loss, smoking, confidence, stress management and many others.

We specialise in personal performance, finding new ways to do things that help you be the person you want to be. If there is any aspect of your life that you would like to change, and you are struggling to make that change by yourself, then it is likely that hypnotherapy can help you.

Have a look at the range of problems listed to the left. If that sounds like you then click to find out more.

Therapy that works

At Revelation Hypnotherapy we only use techniques that have been proven to work through scientific research studies and clinical trials. The methods we use are backed up by a weight of evidence; we won't waste your time and money on the latest fads with fancy names and not a shred of evidence.

The approach we used is based on the proven principles of Cognitive Behavioural Therapy (CBT), and enhanced using hypnosis. CBT has the strongest evidence base for effectiveness of any "talking therapy". It is widely used in the NHS as a treatment for mild and more serious psychological disorders. Hypnotherapy too has a good record of effectiveness, with a wealth of scientific research to support its use.

The result is deep, rapid and effective therapy to help you experience a greater sense of freedom and enjoyment of life.

How can hypnotherapy help me?

Cognitive behavioural hypnotherapy can help you to:

• achieve your ideal weight and shape
• manage stress
• overcome nerves and feel more condfident
• face your fears easily
• sleep soundly
• stop worrying
• manage IBS and other 'plumbing' problems
• reveal your true potential
• perform to your best at work
• achieve more in your sport
• pass your driving test and be a confident driver
• overcome habits and addictions
• find the motivation to change
• feel better!

Contact us

If you'd like to know more feel free to give me a call or drop me an email. I'm always happy to talk about hypnotherapy and I would love to hear from you.

With my best wishes,

07801 948743

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